18.7 km | 02:37:27 | 08:26/km日期: 2021-02-10 06:05 - 總爬升: 427 m - 地點: 陽明山 - 平均心率: 146 - 卡路里: 1506 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 07'38" / 08'53" / 07'56" / 14'52" / 07'42" / 07'34" / 07'36" / 08'44" / 19'50" / 07'59" / 12'44" / 07'34" / 07'19" / 06'42" / 07'49" / 12'28" / 05'59" / 05'38" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'00") | 1000 / 1000 |
| 2 | | 08'53" (+03'15") | 1000 / 2000 |
| 3 | | 07'55" (+02'17") | 1000 / 3000 |
| 4 | | 10'37" (+04'59") | 1000 / 4000 |
| 5 | | 07'41" (+02'03") | 1000 / 5000 |
| 6 | | 07'34" (+01'56") | 1000 / 6000 |
| 7 | | 07'36" (+01'58") | 1000 / 7000 |
| 8 | | 08'43" (+03'05") | 1000 / 8000 |
| 9 | | 09'11" (+03'33") | 1000 / 9000 |
| 10 | | 07'58" (+02'20") | 1000 / 10000 |
| 11 | | 12'44" (+07'06") | 1000 / 11000 |
| 12 | | 07'34" (+01'56") | 1000 / 12000 |
| 13 | | 07'18" (+01'40") | 1000 / 13000 |
| 14 | | 06'42" (+01'04") | 1000 / 14000 |
| 15 | | 07'49" (+02'11") | 1000 / 15000 |
| 16 | | 12'27" (+06'49") | 1000 / 16000 |
| 17 | | 05'58" (+00'20") | 1000 / 17000 |
| 18 | | 05'38" | 1000 / 18000 |
| 19 | | 11'08" (+05'30") | 662 / 18662 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
137.62 km 
Salomon Sonic Pro 累積 :
829.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 08'53" | 00:16'31" |
| 3 | 07'56" | 00:24'27" |
| 4 | 14'52" | 00:39'19" |
| 5 | 07'42" | 00:47'01" |
| 6 | 07'34" | 00:54'35" |
| 7 | 07'36" | 01:02'11" |
| 8 | 08'44" | 01:10'55" |
| 9 | 19'50" | 01:30'45" |
| 10 | 07'59" | 01:38'44" |
| 11 | 12'44" | 01:51'28" |
| 12 | 07'34" | 01:59'02" |
| 13 | 07'19" | 02:06'21" |
| 14 | 06'42" | 02:13'03" |
| 15 | 07'49" | 02:20'52" |
| 16 | 12'28" | 02:33'20" |
| 17 | 05'59" | 02:39'19" |
| 18 | 05'38" | 02:44'57" |
| 18.7 | 11'09" | 02:52'20" |
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