9.2 km | 00:48:07 | 05:15/km日期: 2021-02-09 06:08 - 總爬升: 119 m - 平均心率: 153 - 卡路里: 725 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'40" / 05'41" / 04'30" / 05'43" / 06'01" / 04'54" / 05'03" / 05'31" / 05'02" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'28") | 1000 / 1000 |
| 2 | | 05'58" (+02'48") | 609 / 1609 |
| 3 | | 04'02" (+00'52") | 123 / 1732 |
| 4 | | 07'50" (+04'40") | 63 / 1796 |
| 5 | | 03'32" (+00'22") | 141 / 1937 |
| 6 | | 08'42" (+05'32") | 57 / 1995 |
| 7 | | 03'13" (+00'03") | 154 / 2150 |
| 8 | | 07'50" (+04'40") | 63 / 2214 |
| 9 | | 03'14" (+00'04") | 153 / 2367 |
| 10 | | 09'47" (+06'37") | 51 / 2418 |
| 11 | | 03'15" (+00'05") | 153 / 2572 |
| 12 | | 08'55" (+05'45") | 56 / 2628 |
| 13 | | 03'10" | 157 / 2785 |
| 14 | | 08'47" (+05'37") | 56 / 2842 |
| 15 | | 03'27" (+00'17") | 144 / 2987 |
| 16 | | 10'52" (+07'42") | 45 / 3033 |
| 17 | | 04'18" (+01'08") | 116 / 3149 |
| 18 | | 07'53" (+04'43") | 63 / 3213 |
| 19 | | 04'13" (+01'03") | 118 / 3331 |
| 20 | | 06'56" (+03'46") | 72 / 3403 |
| 21 | | 03'38" (+00'28") | 137 / 3541 |
| 22 | | 07'55" (+04'45") | 63 / 3604 |
| 23 | | 05'30" (+02'20") | 1000 / 4604 |
| 24 | | 05'38" (+02'28") | 609 / 5213 |
| 25 | | 04'50" (+01'40") | 1000 / 6213 |
| 26 | | 05'03" (+01'53") | 1000 / 7213 |
| 27 | | 05'04" (+01'54") | 1000 / 8213 |
| 28 | | 05'13" (+02'03") | 945 / 9158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
105.17 km 
asics TARTHEREDGE (寶藍) 累積 :
1005.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 04'30" | 00:15'51" |
| 4 | 05'43" | 00:21'34" |
| 5 | 06'01" | 00:27'35" |
| 6 | 04'54" | 00:32'29" |
| 7 | 05'03" | 00:37'32" |
| 8 | 05'31" | 00:43'03" |
| 9 | 05'02" | 00:48'05" |
| 9.2 | 05'39" | 00:48'59" |
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