11.3 km | 01:42:29 | 09:02/km日期: 2021-02-09 05:20 - 總爬升: 271 m - 平均心率: 109 - 卡路里: 769 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 07'11" / 19'55" / 08'03" / 08'09" / 08'21" / 08'18" / 13'46" / 09'40" / 11'19" / 07'17" / 08'15" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" | 1000 / 1000 |
| 2 | | 07'41" (+00'31") | 1000 / 2000 |
| 3 | | 08'03" (+00'53") | 1000 / 3000 |
| 4 | | 08'09" (+00'59") | 1000 / 4000 |
| 5 | | 08'20" (+01'10") | 1000 / 5000 |
| 6 | | 08'18" (+01'08") | 1000 / 6000 |
| 7 | | 13'45" (+06'35") | 1000 / 7000 |
| 8 | | 09'40" (+02'30") | 1000 / 8000 |
| 9 | | 11'18" (+04'08") | 1000 / 9000 |
| 10 | | 07'17" (+00'07") | 1000 / 10000 |
| 11 | | 08'14" (+01'04") | 1000 / 11000 |
| 12 | | 13'24" (+06'14") | 334 / 11334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
116.19 km 
Adidas adizero tempo 9 m 累積 :
2709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 19'55" | 00:27'06" |
| 3 | 08'03" | 00:35'09" |
| 4 | 08'09" | 00:43'18" |
| 5 | 08'21" | 00:51'39" |
| 6 | 08'18" | 00:59'57" |
| 7 | 13'46" | 01:13'43" |
| 8 | 09'40" | 01:23'23" |
| 9 | 11'19" | 01:34'42" |
| 10 | 07'17" | 01:41'59" |
| 11 | 08'15" | 01:50'14" |
| 11.3 | 13'25" | 01:54'43" |
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