21.0 km | 01:48:57 | 05:10/km日期: 2021-02-07 09:02 - 平均心率: 181 - 卡路里: 1558 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(35)
Pace: 05'09" / 05'07" / 05'11" / 05'06" / 05'18" / 05'10" / 04'43" / 04'59" / 05'14" / 05'01" / 05'17" / 05'20" / 05'15" / 05'21" / 05'21" / 05'15" / 05'23" / 05'20" / 05'18" / 05'19" / 04'41" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'28") | 1000 / 1000 |
| 2 | | 05'07" (+00'27") | 1000 / 2000 |
| 3 | | 05'11" (+00'31") | 1000 / 3000 |
| 4 | | 05'05" (+00'25") | 1000 / 4000 |
| 5 | | 05'17" (+00'37") | 1000 / 5000 |
| 6 | | 05'10" (+00'30") | 1000 / 6000 |
| 7 | | 04'43" (+00'03") | 1000 / 7000 |
| 8 | | 04'58" (+00'18") | 1000 / 8000 |
| 9 | | 05'14" (+00'34") | 1000 / 9000 |
| 10 | | 05'00" (+00'20") | 1000 / 10000 |
| 11 | | 05'16" (+00'36") | 1000 / 11000 |
| 12 | | 05'19" (+00'39") | 1000 / 12000 |
| 13 | | 05'15" (+00'35") | 1000 / 13000 |
| 14 | | 05'21" (+00'41") | 1000 / 14000 |
| 15 | | 05'20" (+00'40") | 1000 / 15000 |
| 16 | | 05'15" (+00'35") | 1000 / 16000 |
| 17 | | 05'22" (+00'42") | 1000 / 17000 |
| 18 | | 05'20" (+00'40") | 1000 / 18000 |
| 19 | | 05'17" (+00'37") | 1000 / 19000 |
| 20 | | 05'18" (+00'38") | 1000 / 20000 |
| 21 | | 04'40" | 1000 / 21000 |
| 22 | | 07'53" (+03'13") | 21 / 21021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 112.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'07" | 00:10'16" |
| 3 | 05'11" | 00:15'27" |
| 4 | 05'06" | 00:20'33" |
| 5 | 05'18" | 00:25'51" |
| 6 | 05'10" | 00:31'01" |
| 7 | 04'43" | 00:35'44" |
| 8 | 04'59" | 00:40'43" |
| 9 | 05'14" | 00:45'57" |
| 10 | 05'01" | 00:50'58" |
| 11 | 05'17" | 00:56'15" |
| 12 | 05'20" | 01:01'35" |
| 13 | 05'15" | 01:06'50" |
| 14 | 05'21" | 01:12'11" |
| 15 | 05'21" | 01:17'32" |
| 16 | 05'15" | 01:22'47" |
| 17 | 05'23" | 01:28'10" |
| 18 | 05'20" | 01:33'30" |
| 19 | 05'18" | 01:38'48" |
| 20 | 05'19" | 01:44'07" |
| 21 | 04'41" | 01:48'48" |
| 21.0 | 07'38" | 01:48'58" |
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