19.1 km | 01:41:59 | 05:20/km日期: 2021-02-17 07:11 - 總爬升: 178 m - 平均心率: 155 - 卡路里: 944 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 84%
Pace: 05'33" / 05'57" / 04'55" / 05'04" / 05'06" / 05'06" / 05'03" / 04'54" / 05'38" / 05'28" / 05'18" / 05'20" / 05'20" / 05'32" / 05'18" / 05'30" / 05'24" / 05'26" / 05'29" / 09'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 181.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'57" | 00:11'30" |
| 3 | 04'55" | 00:16'25" |
| 4 | 05'04" | 00:21'29" |
| 5 | 05'06" | 00:26'35" |
| 6 | 05'06" | 00:31'41" |
| 7 | 05'03" | 00:36'44" |
| 8 | 04'54" | 00:41'38" |
| 9 | 05'38" | 00:47'16" |
| 10 | 05'28" | 00:52'44" |
| 11 | 05'18" | 00:58'02" |
| 12 | 05'20" | 01:03'22" |
| 13 | 05'20" | 01:08'42" |
| 14 | 05'32" | 01:14'14" |
| 15 | 05'18" | 01:19'32" |
| 16 | 05'30" | 01:25'02" |
| 17 | 05'24" | 01:30'26" |
| 18 | 05'26" | 01:35'52" |
| 19 | 05'29" | 01:41'21" |
| 19.1 | 09'03" | 01:41'59" |
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