10.1 km | 01:13:27 | 07:16/km日期: 2015-01-09 04:38 - 平均心率: 151 - 卡路里: 568 Cal - 溫度: 13°C - 濕度: 84%
Pace: 05'05" / 04'38" / 07'20" / 08'42" / 08'09" / 08'07" / 06'57" / 08'20" / 08'41" / 06'36" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+01'02") | 1000 / 1000 |
| 2 | | 06'28" (+02'26") | 35 / 1035 |
| 3 | | 04'59" (+00'57") | 4 / 1039 |
| 4 | | 04'56" (+00'54") | 5 / 1044 |
| 5 | | 04'02" | 1000 / 2044 |
| 6 | | 07'52" (+03'50") | 1000 / 3044 |
| 7 | | 08'58" (+04'56") | 1000 / 4044 |
| 8 | | 08'04" (+04'02") | 1000 / 5044 |
| 9 | | 07'55" (+03'53") | 1000 / 6044 |
| 10 | | 07'09" (+03'07") | 1000 / 7044 |
| 11 | | 08'10" (+04'08") | 1000 / 8044 |
| 12 | | 08'46" (+04'44") | 1000 / 9044 |
| 13 | | 06'31" (+02'29") | 1000 / 10044 |
| 14 | | 10'10" (+06'08") | 59 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 :
115.42 km 
ASICS GEL-FUJISENSOR 3-L/O 累積 :
642.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'38" | 00:09'43" |
| 3 | 07'20" | 00:17'03" |
| 4 | 08'42" | 00:25'45" |
| 5 | 08'09" | 00:33'54" |
| 6 | 08'07" | 00:42'01" |
| 7 | 06'57" | 00:48'58" |
| 8 | 08'20" | 00:57'18" |
| 9 | 08'41" | 01:05'59" |
| 10 | 06'36" | 01:12'35" |
| 10.1 | 08'28" | 01:13'28" |
展開計圈分析
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