10.0 km | 00:51:04 | 05:05/km日期: 2015-01-06 19:09 - 卡路里: 746 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'22" / 04'59" / 04'57" / 04'57" / 04'48" / 05'13" / 05'11" / 05'09" / 05'05" / 04'47" / 15'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'38") | 998 / 998 |
| 2 | | 04'59" (+00'18") | 1013 / 2011 |
| 3 | | 04'56" (+00'15") | 1010 / 3021 |
| 4 | | 04'58" (+00'17") | 1009 / 4031 |
| 5 | | 04'46" (+00'05") | 1002 / 5033 |
| 6 | | 05'14" (+00'33") | 1014 / 6047 |
| 7 | | 05'10" (+00'29") | 1017 / 7065 |
| 8 | | 05'11" (+00'30") | 999 / 8065 |
| 9 | | 05'03" (+00'22") | 1007 / 9072 |
| 10 | | 04'41" | 1011 / 10084 |
1月累積里程 : 166.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'59" | 00:10'21" |
| 3 | 04'57" | 00:15'18" |
| 4 | 04'57" | 00:20'15" |
| 5 | 04'48" | 00:25'03" |
| 6 | 05'13" | 00:30'16" |
| 7 | 05'11" | 00:35'27" |
| 8 | 05'09" | 00:40'36" |
| 9 | 05'05" | 00:45'41" |
| 10 | 04'47" | 00:50'28" |
| 10.0 | 15'47" | 00:51'04" |
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