16.1 km | 01:32:55 | 05:46/km日期: 2021-02-02 03:43 - 總爬升: 224 m - 平均心率: 140 - 卡路里: 869 Cal - 總步數: 16180 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 51% - PM2.5: 良好(31)
Pace: 05'42" / 05'58" / 05'57" / 05'55" / 06'10" / 05'58" / 05'49" / 05'41" / 05'34" / 05'35" / 05'43" / 05'38" / 05'34" / 05'26" / 05'16" / 05'11" / 17'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'37") | 1003 / 1003 | 173 / 99 |
| 2 | | 06'06" (+00'57") | 1000 / 2003 | 172 / 94 |
| 3 | | 06'03" (+00'54") | 1001 / 3005 | 171 / 96 |
| 4 | | 06'07" (+00'58") | 1001 / 4006 | 170 / 95 |
| 5 | | 06'07" (+00'58") | 1000 / 5007 | 171 / 95 |
| 6 | | 06'05" (+00'56") | 1000 / 6007 | 172 / 95 |
| 7 | | 05'51" (+00'42") | 1002 / 7009 | 175 / 97 |
| 8 | | 05'46" (+00'37") | 1001 / 8011 | 172 / 100 |
| 9 | | 05'39" (+00'30") | 1000 / 9011 | 174 / 101 |
| 10 | | 05'37" (+00'28") | 1003 / 10015 | 175 / 101 |
| 11 | | 05'48" (+00'39") | 1000 / 11015 | 177 / 96 |
| 12 | | 05'43" (+00'34") | 1001 / 12017 | 174 / 99 |
| 13 | | 05'31" (+00'22") | 1001 / 13019 | 176 / 102 |
| 14 | | 05'35" (+00'26") | 1002 / 14021 | 175 / 102 |
| 15 | | 05'21" (+00'12") | 1002 / 15024 | 177 / 105 |
| 16 | | 05'09" | 1003 / 16027 | 176 / 109 |
| 17 | | 05'05" | 75 / 16102 | 166 / 117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
441.61 km 
BROOKS LUANCH2 - 第3雙 螢光綠+藍 累積 :
1883.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'58" | 00:11'40" |
| 3 | 05'57" | 00:17'37" |
| 4 | 05'55" | 00:23'32" |
| 5 | 06'10" | 00:29'42" |
| 6 | 05'58" | 00:35'40" |
| 7 | 05'49" | 00:41'29" |
| 8 | 05'41" | 00:47'10" |
| 9 | 05'34" | 00:52'44" |
| 10 | 05'35" | 00:58'19" |
| 11 | 05'43" | 01:04'02" |
| 12 | 05'38" | 01:09'40" |
| 13 | 05'34" | 01:15'14" |
| 14 | 05'26" | 01:20'40" |
| 15 | 05'16" | 01:25'56" |
| 16 | 05'11" | 01:31'07" |
| 16.1 | 17'19" | 01:32'55" |
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