10.0 km | 00:52:21 | 05:13/km日期: 2021-02-03 18:35 - 平均心率: 148 - 卡路里: 708 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(32)
Pace: 05'40" / 05'08" / 04'58" / 05'20" / 05'14" / 05'22" / 05'26" / 05'11" / 05'15" / 04'43" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'57") | 1000 / 1000 |
| 2 | | 05'07" (+00'24") | 1000 / 2000 |
| 3 | | 04'58" (+00'15") | 1000 / 3000 |
| 4 | | 05'20" (+00'37") | 1000 / 4000 |
| 5 | | 05'13" (+00'30") | 1000 / 5000 |
| 6 | | 05'22" (+00'39") | 1000 / 6000 |
| 7 | | 05'26" (+00'43") | 1000 / 7000 |
| 8 | | 05'11" (+00'28") | 1000 / 8000 |
| 9 | | 05'14" (+00'31") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 05'08" (+00'25") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
111.16 km 
Mizuno WAVE RIDER 20 藍色 累積 :
3760.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'08" | 00:10'48" |
| 3 | 04'58" | 00:15'46" |
| 4 | 05'20" | 00:21'06" |
| 5 | 05'14" | 00:26'20" |
| 6 | 05'22" | 00:31'42" |
| 7 | 05'26" | 00:37'08" |
| 8 | 05'11" | 00:42'19" |
| 9 | 05'15" | 00:47'34" |
| 10 | 04'43" | 00:52'17" |
| 10.0 | 05'38" | 00:52'21" |
展開計圈分析
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