16.0 km | 01:24:05 | 05:14/km日期: 2021-02-02 20:16 - 卡路里: 879 Cal - 總步數: 15938 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 72% - PM2.5: 普通(49)
Pace: 06'02" / 05'37" / 06'00" / 05'36" / 05'25" / 05'13" / 05'04" / 04'56" / 04'50" / 04'43" / 04'48" / 05'06" / 05'26" / 05'06" / 05'10" / 04'54" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'16") | 1004 / 1004 | 181 / 91 |
2 | | 05'34" (+00'49") | 1006 / 2011 | 186 / 96 |
3 | | 06'00" (+01'15") | 1006 / 3017 | 184 / 90 |
4 | | 05'32" (+00'47") | 1001 / 4019 | 185 / 97 |
5 | | 05'24" (+00'39") | 1000 / 5020 | 187 / 98 |
6 | | 05'13" (+00'28") | 1007 / 6027 | 190 / 100 |
7 | | 05'00" (+00'15") | 1000 / 7028 | 189 / 105 |
8 | | 04'56" (+00'11") | 1008 / 8036 | 191 / 105 |
9 | | 04'46" (+00'01") | 1000 / 9037 | 192 / 108 |
10 | | 04'45" | 1002 / 10039 | 195 / 107 |
11 | | 04'47" (+00'02") | 1001 / 11041 | 192 / 108 |
12 | | 05'04" (+00'19") | 1003 / 12045 | 192 / 102 |
13 | | 05'25" (+00'40") | 1007 / 13052 | 190 / 96 |
14 | | 05'06" (+00'21") | 1002 / 14054 | 193 / 101 |
15 | | 05'05" (+00'20") | 1007 / 15061 | 192 / 102 |
16 | | 04'52" (+00'07") | 1008 / 16070 | 191 / 107 |
2月累積里程 : 165.48 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'37" | 00:11'39" |
3 | 06'00" | 00:17'39" |
4 | 05'36" | 00:23'15" |
5 | 05'25" | 00:28'40" |
6 | 05'13" | 00:33'53" |
7 | 05'04" | 00:38'57" |
8 | 04'56" | 00:43'53" |
9 | 04'50" | 00:48'43" |
10 | 04'43" | 00:53'26" |
11 | 04'48" | 00:58'14" |
12 | 05'06" | 01:03'20" |
13 | 05'26" | 01:08'46" |
14 | 05'06" | 01:13'52" |
15 | 05'10" | 01:19'02" |
16 | 04'54" | 01:23'56" |
16.0 | 07'46" | 01:24'05" |