10.6 km | 01:10:56 | 06:40/km日期: 2021-02-01 18:55 - 平均心率: 118 - 卡路里: 500 Cal - 平均步頻: 176 - PM2.5: 良好(29)
Pace: 11'08" / 07'06" / 07'18" / 06'26" / 07'13" / 06'40" / 08'28" / 05'30" / 06'38" / 07'54" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'23") | 1000 / 1000 |
| 2 | | 07'06" (+01'37") | 1000 / 2000 |
| 3 | | 06'30" (+01'01") | 1000 / 3000 |
| 4 | | 06'26" (+00'57") | 1000 / 4000 |
| 5 | | 06'30" (+01'01") | 1000 / 5000 |
| 6 | | 06'40" (+01'11") | 1000 / 6000 |
| 7 | | 07'08" (+01'39") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 06'02" (+00'33") | 1000 / 9000 |
| 10 | | 06'41" (+01'12") | 1000 / 10000 |
| 11 | | 07'13" (+01'44") | 617 / 10617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
150.62 km 
Y拖II 累積 :
5014.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'08" | 00:11'08" |
| 2 | 07'06" | 00:18'14" |
| 3 | 07'18" | 00:25'32" |
| 4 | 06'26" | 00:31'58" |
| 5 | 07'13" | 00:39'11" |
| 6 | 06'40" | 00:45'51" |
| 7 | 08'28" | 00:54'19" |
| 8 | 05'30" | 00:59'49" |
| 9 | 06'38" | 01:06'27" |
| 10 | 07'54" | 01:14'21" |
| 10.6 | 07'12" | 01:18'48" |
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