21.3 km | 02:03:22 | 05:47/km日期: 2021-01-25 15:29 - 地點: 北大 - 天氣: 晴 - 平均心率: 153 - 卡路里: 1613 Cal - 平均步頻: 136 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(28)
Pace: 06'21" / 06'01" / 06'06" / 05'58" / 05'43" / 06'07" / 05'41" / 05'59" / 06'12" / 05'30" / 05'23" / 06'06" / 06'07" / 05'36" / 05'46" / 05'38" / 05'28" / 05'26" / 05'24" / 05'38" / 05'47" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'57") | 1000 / 1000 |
| 2 | | 06'01" (+00'38") | 1000 / 2000 |
| 3 | | 06'05" (+00'42") | 1000 / 3000 |
| 4 | | 05'58" (+00'35") | 1000 / 4000 |
| 5 | | 05'43" (+00'20") | 1000 / 5000 |
| 6 | | 06'07" (+00'44") | 1000 / 6000 |
| 7 | | 05'41" (+00'18") | 1000 / 7000 |
| 8 | | 05'58" (+00'35") | 1000 / 8000 |
| 9 | | 06'12" (+00'49") | 1000 / 9000 |
| 10 | | 05'29" (+00'06") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 06'05" (+00'42") | 1000 / 12000 |
| 13 | | 05'46" (+00'23") | 1000 / 13000 |
| 14 | | 05'35" (+00'12") | 1000 / 14000 |
| 15 | | 05'46" (+00'23") | 1000 / 15000 |
| 16 | | 05'37" (+00'14") | 1000 / 16000 |
| 17 | | 05'27" (+00'04") | 1000 / 17000 |
| 18 | | 05'25" (+00'02") | 1000 / 18000 |
| 19 | | 05'24" (+00'01") | 1000 / 19000 |
| 20 | | 05'37" (+00'14") | 1000 / 20000 |
| 21 | | 05'47" (+00'24") | 1000 / 21000 |
| 22 | | 05'18" | 333 / 21333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
303.48 km 
迪卡儂 xmen2020 累積 :
1509.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'01" | 00:12'22" |
| 3 | 06'06" | 00:18'28" |
| 4 | 05'58" | 00:24'26" |
| 5 | 05'43" | 00:30'09" |
| 6 | 06'07" | 00:36'16" |
| 7 | 05'41" | 00:41'57" |
| 8 | 05'59" | 00:47'56" |
| 9 | 06'12" | 00:54'08" |
| 10 | 05'30" | 00:59'38" |
| 11 | 05'23" | 01:05'01" |
| 12 | 06'06" | 01:11'07" |
| 13 | 06'07" | 01:17'14" |
| 14 | 05'36" | 01:22'50" |
| 15 | 05'46" | 01:28'36" |
| 16 | 05'38" | 01:34'14" |
| 17 | 05'28" | 01:39'42" |
| 18 | 05'26" | 01:45'08" |
| 19 | 05'24" | 01:50'32" |
| 20 | 05'38" | 01:56'10" |
| 21 | 05'47" | 02:01'57" |
| 21.3 | 05'17" | 02:03'43" |
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