21.7 km | 02:28:35 | 06:50/km日期: 2015-01-04 15:11 - 地點: 安平 - 天氣: 晴 - 卡路里: 1467 Cal - 溫度: 25°C - 濕度: 46%
Pace: 07'22" / 06'24" / 06'35" / 10'46" / 06'24" / 06'26" / 06'17" / 06'23" / 06'15" / 06'10" / 06'29" / 06'20" / 06'30" / 06'15" / 06'11" / 07'22" / 06'32" / 06'40" / 07'00" / 06'59" / 07'29" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'10") | 995 / 995 |
2 | | 06'23" (+00'13") | 1003 / 1998 |
3 | | 06'33" (+00'23") | 1000 / 2999 |
4 | | 10'49" (+04'39") | 995 / 3994 |
5 | | 06'22" (+00'12") | 1004 / 4998 |
6 | | 06'26" (+00'16") | 999 / 5997 |
7 | | 06'19" (+00'09") | 1004 / 7002 |
8 | | 06'22" (+00'12") | 1000 / 8002 |
9 | | 06'13" (+00'03") | 1003 / 9006 |
10 | | 06'10" | 999 / 10005 |
11 | | 06'27" (+00'17") | 1003 / 11009 |
12 | | 06'20" (+00'10") | 997 / 12007 |
13 | | 06'31" (+00'21") | 1004 / 13011 |
14 | | 06'14" (+00'04") | 1003 / 14014 |
15 | | 06'12" (+00'02") | 996 / 15011 |
16 | | 07'22" (+01'12") | 997 / 16008 |
17 | | 06'30" (+00'20") | 1005 / 17014 |
18 | | 06'39" (+00'29") | 998 / 18012 |
19 | | 06'59" (+00'49") | 1013 / 19026 |
20 | | 06'59" (+00'49") | 997 / 20024 |
21 | | 07'30" (+01'20") | 1005 / 21029 |
22 | | 07'51" (+01'41") | 708 / 21738 |
1月累積里程 : 143.41 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'24" | 00:13'46" |
3 | 06'35" | 00:20'21" |
4 | 10'46" | 00:31'07" |
5 | 06'24" | 00:37'31" |
6 | 06'26" | 00:43'57" |
7 | 06'17" | 00:50'14" |
8 | 06'23" | 00:56'37" |
9 | 06'15" | 01:02'52" |
10 | 06'10" | 01:09'02" |
11 | 06'29" | 01:15'31" |
12 | 06'20" | 01:21'51" |
13 | 06'30" | 01:28'21" |
14 | 06'15" | 01:34'36" |
15 | 06'11" | 01:40'47" |
16 | 07'22" | 01:48'09" |
17 | 06'32" | 01:54'41" |
18 | 06'40" | 02:01'21" |
19 | 07'00" | 02:08'21" |
20 | 06'59" | 02:15'20" |
21 | 07'29" | 02:22'49" |
21.7 | 07'48" | 02:28'35" |