10.1 km | 01:02:55 | 06:14/km日期: 2015-01-04 16:10 - 卡路里: 544 Cal - 溫度: 25°C - 濕度: 45%
Pace: 06'10" / 05'59" / 06'13" / 06'10" / 06'11" / 06'10" / 06'19" / 06'35" / 06'22" / 06'18" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 995 / 995 |
2 | | 06'04" (+00'03") | 1012 / 2008 |
3 | | 06'12" (+00'11") | 1002 / 3010 |
4 | | 06'12" (+00'11") | 993 / 4004 |
5 | | 06'08" (+00'07") | 1006 / 5010 |
6 | | 06'11" (+00'10") | 1013 / 6024 |
7 | | 06'20" (+00'19") | 994 / 7018 |
8 | | 06'30" (+00'29") | 1004 / 8023 |
9 | | 06'26" (+00'25") | 1011 / 9035 |
10 | | 06'13" (+00'12") | 995 / 10030 |
11 | | 08'22" (+02'21") | 43 / 10074 |
腿很硬~但連假最後一天,吃了不少好料,今天用意志力拚完 爽!
1月累積里程 : 79.38 km
Android - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'59" | 00:12'09" |
3 | 06'13" | 00:18'22" |
4 | 06'10" | 00:24'32" |
5 | 06'11" | 00:30'43" |
6 | 06'10" | 00:36'53" |
7 | 06'19" | 00:43'12" |
8 | 06'35" | 00:49'47" |
9 | 06'22" | 00:56'09" |
10 | 06'18" | 01:02'27" |
10.1 | 06'15" | 01:02'55" |