26.1 km | 02:32:51 | 05:51/km日期: 2014-12-28 06:07 - 卡路里: 2025 Cal - 溫度: 15°C - 濕度: 85%
Pace: 06'56" / 06'00" / 06'44" / 05'51" / 05'46" / 05'44" / 05'42" / 05'44" / 05'32" / 05'30" / 05'34" / 05'24" / 05'38" / 05'35" / 05'28" / 05'30" / 05'28" / 05'25" / 06'17" / 05'27" / 05'31" / 05'35" / 06'02" / 05'40" / 05'38" / 06'06" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'35") | 1003 / 1003 |
2 | | 06'00" (+00'41") | 1015 / 2019 |
3 | | 06'43" (+01'24") | 999 / 3018 |
4 | | 05'51" (+00'32") | 1009 / 4027 |
5 | | 05'45" (+00'26") | 1010 / 5038 |
6 | | 05'44" (+00'25") | 1008 / 6046 |
7 | | 05'42" (+00'23") | 1011 / 7057 |
8 | | 05'42" (+00'23") | 1009 / 8066 |
9 | | 05'32" (+00'13") | 1008 / 9074 |
10 | | 05'31" (+00'12") | 1010 / 10085 |
11 | | 05'30" (+00'11") | 1010 / 11096 |
12 | | 05'26" (+00'07") | 1000 / 12097 |
13 | | 05'35" (+00'16") | 1011 / 13109 |
14 | | 05'37" (+00'18") | 1016 / 14125 |
15 | | 05'27" (+00'08") | 1012 / 15137 |
16 | | 05'29" (+00'10") | 1004 / 16141 |
17 | | 05'31" (+00'12") | 1010 / 17151 |
18 | | 05'19" | 1000 / 18152 |
19 | | 06'18" (+00'59") | 1018 / 19170 |
20 | | 05'27" (+00'08") | 1004 / 20174 |
21 | | 05'32" (+00'13") | 1007 / 21182 |
22 | | 05'32" (+00'13") | 1003 / 22185 |
23 | | 05'57" (+00'38") | 1017 / 23202 |
24 | | 05'44" (+00'25") | 1003 / 24206 |
25 | | 05'40" (+00'21") | 1010 / 25217 |
26 | | 06'05" (+00'46") | 1012 / 26229 |
12月累積里程 : 275.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'00" | 00:12'56" |
3 | 06'44" | 00:19'40" |
4 | 05'51" | 00:25'31" |
5 | 05'46" | 00:31'17" |
6 | 05'44" | 00:37'01" |
7 | 05'42" | 00:42'43" |
8 | 05'44" | 00:48'27" |
9 | 05'32" | 00:53'59" |
10 | 05'30" | 00:59'29" |
11 | 05'34" | 01:05'03" |
12 | 05'24" | 01:10'27" |
13 | 05'38" | 01:16'05" |
14 | 05'35" | 01:21'40" |
15 | 05'28" | 01:27'08" |
16 | 05'30" | 01:32'38" |
17 | 05'28" | 01:38'06" |
18 | 05'25" | 01:43'31" |
19 | 06'17" | 01:49'48" |
20 | 05'27" | 01:55'15" |
21 | 05'31" | 02:00'46" |
22 | 05'35" | 02:06'21" |
23 | 06'02" | 02:12'23" |
24 | 05'40" | 02:18'03" |
25 | 05'38" | 02:23'41" |
26 | 06'06" | 02:29'47" |
26.1 | 26'40" | 02:32'51" |