11.0 km | 01:08:47 | 06:14/km日期: 2015-01-01 04:04 - 卡路里: 755 Cal - 溫度: 10°C - 濕度: 86%
Pace: 06'48" / 06'04" / 05'39" / 05'47" / 06'04" / 06'03" / 05'49" / 06'37" / 06'31" / 06'50" / 06'23" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'11") | 1000 / 1000 |
| 2 | | 06'04" (+00'27") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'48" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" (+00'26") | 1000 / 5000 |
| 6 | | 06'02" (+00'25") | 1000 / 6000 |
| 7 | | 05'48" (+00'11") | 1000 / 7000 |
| 8 | | 06'37" (+01'00") | 1000 / 8000 |
| 9 | | 06'30" (+00'53") | 1000 / 9000 |
| 10 | | 06'50" (+01'13") | 1000 / 10000 |
| 11 | | 06'23" (+00'46") | 1000 / 11000 |
| 12 | | 06'41" (+01'04") | 33 / 11033 |
1月累積里程 : 180.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'04" | 00:12'52" |
| 3 | 05'39" | 00:18'31" |
| 4 | 05'47" | 00:24'18" |
| 5 | 06'04" | 00:30'22" |
| 6 | 06'03" | 00:36'25" |
| 7 | 05'49" | 00:42'14" |
| 8 | 06'37" | 00:48'51" |
| 9 | 06'31" | 00:55'22" |
| 10 | 06'50" | 01:02'12" |
| 11 | 06'23" | 01:08'35" |
| 11.0 | 07'03" | 01:08'49" |
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