42.2 km | 05:34:07 | 07:52/km日期: 2014-05-18 05:33 - 總爬升: 108 m - 卡路里: 2392 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'47" / 05'27" / 05'26" / 05'26" / 06'25" / 05'46" / 05'45" / 06'56" / 05'41" / 05'46" / 06'53" / 05'46" / 06'27" / 06'06" / 06'07" / 07'21" / 06'04" / 07'22" / 06'13" / 06'59" / 05'57" / 07'16" / 07'29" / 07'48" / 08'44" / 07'25" / 07'10" / 07'45" / 09'26" / 08'35" / 08'32" / 10'35" / 10'31" / 11'30" / 12'47" / 11'36" / 10'57" / 10'20" / 09'44" / 10'19" / 10'32" / 11'27" / 20'25" /
5月累積里程 : 42.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'27" | 00:11'14" |
3 | 05'26" | 00:16'40" |
4 | 05'26" | 00:22'06" |
5 | 06'25" | 00:28'31" |
6 | 05'46" | 00:34'17" |
7 | 05'45" | 00:40'02" |
8 | 06'56" | 00:46'58" |
9 | 05'41" | 00:52'39" |
10 | 05'46" | 00:58'25" |
11 | 06'53" | 01:05'18" |
12 | 05'46" | 01:11'04" |
13 | 06'27" | 01:17'31" |
14 | 06'06" | 01:23'37" |
15 | 06'07" | 01:29'44" |
16 | 07'21" | 01:37'05" |
17 | 06'04" | 01:43'09" |
18 | 07'22" | 01:50'31" |
19 | 06'13" | 01:56'44" |
20 | 06'59" | 02:03'43" |
21 | 05'57" | 02:09'40" |
22 | 07'16" | 02:16'56" |
23 | 07'29" | 02:24'25" |
24 | 07'48" | 02:32'13" |
25 | 08'44" | 02:40'57" |
26 | 07'25" | 02:48'22" |
27 | 07'10" | 02:55'32" |
28 | 07'45" | 03:03'17" |
29 | 09'26" | 03:12'43" |
30 | 08'35" | 03:21'18" |
31 | 08'32" | 03:29'50" |
32 | 10'35" | 03:40'25" |
33 | 10'31" | 03:50'56" |
34 | 11'30" | 04:02'26" |
35 | 12'47" | 04:15'13" |
36 | 11'36" | 04:26'49" |
37 | 10'57" | 04:37'46" |
38 | 10'20" | 04:48'06" |
39 | 09'44" | 04:57'50" |
40 | 10'19" | 05:08'09" |
41 | 10'32" | 05:18'41" |
42 | 11'27" | 05:30'08" |
42.4 | 09'15" | 05:34'07" |