10.0 km | 00:52:29 | 05:14/km日期: 2021-01-20 19:57 - 平均心率: 172 - 卡路里: 500 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'09" / 05'16" / 05'19" / 05'24" / 05'14" / 05'14" / 05'20" / 05'20" / 05'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'10") | 1000 / 1000 |
| 2 | | 05'15" (+00'16") | 1000 / 2000 |
| 3 | | 05'19" (+00'20") | 1000 / 3000 |
| 4 | | 05'24" (+00'25") | 1000 / 4000 |
| 5 | | 05'14" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'14") | 1000 / 6000 |
| 7 | | 05'19" (+00'20") | 1000 / 7000 |
| 8 | | 05'19" (+00'20") | 948 / 7948 |
| 9 | | 05'16" (+00'17") | 1000 / 8948 |
| 10 | | 04'59" | 1000 / 9948 |
| 11 | | 04'38" | 51 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
83.85 km 
Nike Zoom Fly3 Black 累積 :
331.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'16" | 00:10'25" |
| 3 | 05'19" | 00:15'44" |
| 4 | 05'24" | 00:21'08" |
| 5 | 05'14" | 00:26'22" |
| 6 | 05'14" | 00:31'36" |
| 7 | 05'20" | 00:36'56" |
| 8 | 05'20" | 00:42'16" |
| 9 | 05'14" | 00:47'30" |
| 10.0 | 04'58" | 00:52'29" |
9776.6 km | 
171.9 km
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