17.0 km | 01:52:17 | 06:37/km日期: 2014-12-30 19:40 - 地點: 旱溪 - 卡路里: 900 Cal - 溫度: 18°C - 濕度: 56%
Pace: 06'18" / 06'33" / 06'39" / 06'21" / 06'45" / 06'43" / 06'32" / 06'53" / 06'48" / 07'51" / 07'55" / 07'29" / 06'21" / 05'54" / 05'34" / 06'03" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'45") | 468 / 468 |
2 | | 06'10" (+00'40") | 502 / 971 |
3 | | 06'32" (+01'02") | 505 / 1476 |
4 | | 06'42" (+01'12") | 494 / 1971 |
5 | | 06'52" (+01'22") | 506 / 2477 |
6 | | 06'21" (+00'51") | 496 / 2973 |
7 | | 06'21" (+00'51") | 503 / 3477 |
8 | | 06'20" (+00'50") | 499 / 3976 |
9 | | 06'52" (+01'22") | 504 / 4481 |
10 | | 06'33" (+01'03") | 500 / 4981 |
11 | | 06'32" (+01'02") | 508 / 5490 |
12 | | 06'55" (+01'25") | 502 / 5993 |
13 | | 06'26" (+00'56") | 448 / 6441 |
14 | | 06'37" (+01'07") | 503 / 6944 |
15 | | 06'39" (+01'09") | 491 / 7436 |
16 | | 07'04" (+01'34") | 494 / 7930 |
17 | | 06'30" (+01'00") | 499 / 8429 |
18 | | 07'00" (+01'30") | 496 / 8926 |
19 | | 07'32" (+02'02") | 492 / 9419 |
20 | | 08'07" (+02'37") | 504 / 9923 |
21 | | 08'01" (+02'31") | 510 / 10433 |
22 | | 07'52" (+02'22") | 495 / 10929 |
23 | | 07'34" (+02'04") | 507 / 11436 |
24 | | 07'17" (+01'47") | 496 / 11932 |
25 | | 06'51" (+01'21") | 500 / 12433 |
26 | | 05'57" (+00'27") | 498 / 12932 |
27 | | 06'12" (+00'42") | 509 / 13441 |
28 | | 05'37" (+00'07") | 492 / 13933 |
29 | | 05'30" | 460 / 14393 |
30 | | 05'49" (+00'19") | 481 / 14875 |
31 | | 05'54" (+00'24") | 491 / 15366 |
32 | | 05'55" (+00'25") | 494 / 15860 |
33 | | 06'00" (+00'30") | 504 / 16365 |
34 | | 06'00" (+00'30") | 496 / 16861 |
35 | | 05'45" (+00'15") | 95 / 16957 |
12月累積里程 :
200.18 km ASICS GT-2170 T206N 累積 :
2001.5 kmAndroid - asus ASUS_T00I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'33" | 00:12'51" |
3 | 06'39" | 00:19'30" |
4 | 06'21" | 00:25'51" |
5 | 06'45" | 00:32'36" |
6 | 06'43" | 00:39'19" |
7 | 06'32" | 00:45'51" |
8 | 06'53" | 00:52'44" |
9 | 06'48" | 00:59'32" |
10 | 07'51" | 01:07'23" |
11 | 07'55" | 01:15'18" |
12 | 07'29" | 01:22'47" |
13 | 06'21" | 01:29'08" |
14 | 05'54" | 01:35'02" |
15 | 05'34" | 01:40'36" |
16 | 06'03" | 01:46'39" |
17.0 | 05'53" | 01:52'17" |