21.1 km | 01:59:47 | 05:40/km日期: 2014-12-30 15:08 - 卡路里: 1046 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'34" / 05'50" / 05'51" / 05'49" / 05'44" / 05'44" / 05'40" / 05'37" / 05'48" / 05'41" / 05'44" / 05'49" / 05'44" / 05'41" / 05'38" / 05'27" / 05'33" / 05'44" / 05'27" / 05'29" / 05'27" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'06") | 1007 / 1007 |
| 2 | | 05'49" (+00'24") | 1000 / 2007 |
| 3 | | 05'50" (+00'25") | 1001 / 3008 |
| 4 | | 05'48" (+00'23") | 1002 / 4011 |
| 5 | | 05'46" (+00'21") | 1003 / 5015 |
| 6 | | 05'42" (+00'17") | 991 / 6006 |
| 7 | | 05'40" (+00'15") | 1007 / 7014 |
| 8 | | 05'38" (+00'13") | 999 / 8014 |
| 9 | | 05'48" (+00'23") | 999 / 9013 |
| 10 | | 05'41" (+00'16") | 999 / 10012 |
| 11 | | 05'43" (+00'18") | 1001 / 11014 |
| 12 | | 05'45" (+00'20") | 1008 / 12022 |
| 13 | | 05'45" (+00'20") | 995 / 13018 |
| 14 | | 05'40" (+00'15") | 1001 / 14020 |
| 15 | | 05'40" (+00'15") | 1003 / 15024 |
| 16 | | 05'26" (+00'01") | 1002 / 16026 |
| 17 | | 05'30" (+00'05") | 995 / 17021 |
| 18 | | 05'45" (+00'20") | 997 / 18019 |
| 19 | | 05'25" | 1003 / 19022 |
| 20 | | 05'31" (+00'06") | 1002 / 20025 |
| 21 | | 05'27" (+00'02") | 1007 / 21032 |
| 22 | | 05'03" | 118 / 21151 |
12月累積里程 : 297.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'50" | 00:11'24" |
| 3 | 05'51" | 00:17'15" |
| 4 | 05'49" | 00:23'04" |
| 5 | 05'44" | 00:28'48" |
| 6 | 05'44" | 00:34'32" |
| 7 | 05'40" | 00:40'12" |
| 8 | 05'37" | 00:45'49" |
| 9 | 05'48" | 00:51'37" |
| 10 | 05'41" | 00:57'18" |
| 11 | 05'44" | 01:03'02" |
| 12 | 05'49" | 01:08'51" |
| 13 | 05'44" | 01:14'35" |
| 14 | 05'41" | 01:20'16" |
| 15 | 05'38" | 01:25'54" |
| 16 | 05'27" | 01:31'21" |
| 17 | 05'33" | 01:36'54" |
| 18 | 05'44" | 01:42'38" |
| 19 | 05'27" | 01:48'05" |
| 20 | 05'29" | 01:53'34" |
| 21 | 05'27" | 01:59'01" |
| 21.1 | 05'52" | 01:59'47" |
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