21.5 km | 02:48:31 | 07:49/km日期: 2021-01-16 04:56 - 平均心率: 143 - 卡路里: 1538 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 91%
Pace: 06'00" / 05'24" / 05'13" / 05'06" / 05'31" / 05'58" / 06'02" / 06'20" / 32'14" / 06'42" / 06'54" / 07'33" / 14'54" / 10'48" / 11'02" / 07'54" / 08'50" / 09'19" / 11'53" / 09'08" / 08'00" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'56") | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 1000 / 2000 |
| 3 | | 05'12" (+00'07") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'30" (+00'25") | 1000 / 5000 |
| 6 | | 05'58" (+00'53") | 1000 / 6000 |
| 7 | | 06'01" (+00'56") | 1000 / 7000 |
| 8 | | 06'06" (+01'01") | 1000 / 8000 |
| 9 | | 06'11" (+01'06") | 1000 / 9000 |
| 10 | | 06'41" (+01'36") | 1000 / 10000 |
| 11 | | 06'53" (+01'48") | 1000 / 11000 |
| 12 | | 07'33" (+02'28") | 1000 / 12000 |
| 13 | | 14'53" (+09'48") | 1000 / 13000 |
| 14 | | 10'48" (+05'43") | 1000 / 14000 |
| 15 | | 11'02" (+05'57") | 1000 / 15000 |
| 16 | | 07'54" (+02'49") | 1000 / 16000 |
| 17 | | 08'49" (+03'44") | 1000 / 17000 |
| 18 | | 09'18" (+04'13") | 1000 / 18000 |
| 19 | | 11'53" (+06'48") | 1000 / 19000 |
| 20 | | 09'07" (+04'02") | 1000 / 20000 |
| 21 | | 07'59" (+02'54") | 1000 / 21000 |
| 22 | | 07'40" (+02'35") | 524 / 21524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 :
301.45 km 
母子鱷魚 黃色 累積 :
9602.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'24" | 00:11'24" |
| 3 | 05'13" | 00:16'37" |
| 4 | 05'06" | 00:21'43" |
| 5 | 05'31" | 00:27'14" |
| 6 | 05'58" | 00:33'12" |
| 7 | 06'02" | 00:39'14" |
| 8 | 06'20" | 00:45'34" |
| 9 | 32'14" | 01:17'48" |
| 10 | 06'42" | 01:24'30" |
| 11 | 06'54" | 01:31'24" |
| 12 | 07'33" | 01:38'57" |
| 13 | 14'54" | 01:53'51" |
| 14 | 10'48" | 02:04'39" |
| 15 | 11'02" | 02:15'41" |
| 16 | 07'54" | 02:23'35" |
| 17 | 08'50" | 02:32'25" |
| 18 | 09'19" | 02:41'44" |
| 19 | 11'53" | 02:53'37" |
| 20 | 09'08" | 03:02'45" |
| 21 | 08'00" | 03:10'45" |
| 21.5 | 07'41" | 03:14'47" |
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