10.2 km | 01:13:15 | 07:10/km日期: 2014-12-29 20:12 - 地點: 新月/華翠 - 天氣: 冷吱吱 - 卡路里: 552 Cal - 溫度: 14°C - 濕度: 60%
Pace: 06'25" / 07'00" / 06'41" / 06'59" / 07'20" / 07'16" / 07'17" / 07'01" / 07'08" / 08'18" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 994 / 994 |
| 2 | | 06'57" (+00'36") | 1005 / 1999 |
| 3 | | 06'43" (+00'22") | 994 / 2993 |
| 4 | | 07'01" (+00'40") | 1009 / 4003 |
| 5 | | 07'16" (+00'55") | 1009 / 5012 |
| 6 | | 07'21" (+01'00") | 1006 / 6018 |
| 7 | | 07'12" (+00'51") | 991 / 7009 |
| 8 | | 07'05" (+00'44") | 1009 / 8019 |
| 9 | | 07'03" (+00'42") | 992 / 9011 |
| 10 | | 08'26" (+02'05") | 1004 / 10016 |
| 11 | | 08'17" (+01'56") | 199 / 10215 |
12月累積里程 :
40.97 km 
DIADORA 輕跑鞋 累積 :
244.6 kmAndroid - LGE LG-E975w 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'00" | 00:13'25" |
| 3 | 06'41" | 00:20'06" |
| 4 | 06'59" | 00:27'05" |
| 5 | 07'20" | 00:34'25" |
| 6 | 07'16" | 00:41'41" |
| 7 | 07'17" | 00:48'58" |
| 8 | 07'01" | 00:55'59" |
| 9 | 07'08" | 01:03'07" |
| 10 | 08'18" | 01:11'25" |
| 10.2 | 08'30" | 01:13'15" |
留言 
展開計圈分析
