20.1 km | 02:08:08 | 06:22/km日期: 2014-12-30 06:24 - 總爬升: 367 m - 卡路里: 1230 Cal - 溫度: 12°C - 濕度: 74%
Pace: 07'09" / 06'15" / 08'37" / 07'18" / 06'24" / 06'37" / 07'54" / 05'43" / 06'41" / 06'02" / 06'15" / 08'00" / 05'40" / 06'30" / 06'28" / 05'28" / 05'32" / 04'50" / 04'47" / 05'23" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+02'20") | 992 / 992 |
2 | | 06'18" (+01'33") | 1009 / 2002 |
3 | | 08'33" (+03'48") | 994 / 2996 |
4 | | 07'14" (+02'29") | 976 / 3972 |
5 | | 06'33" (+01'48") | 1012 / 4985 |
6 | | 06'34" (+01'49") | 1001 / 5986 |
7 | | 07'52" (+03'07") | 995 / 6982 |
8 | | 05'44" (+00'59") | 1007 / 7990 |
9 | | 06'39" (+01'54") | 1004 / 8994 |
10 | | 06'04" (+01'19") | 1009 / 10004 |
11 | | 06'15" (+01'30") | 997 / 11001 |
12 | | 07'56" (+03'11") | 997 / 11999 |
13 | | 05'40" (+00'55") | 1013 / 13012 |
14 | | 06'32" (+01'47") | 994 / 14006 |
15 | | 06'29" (+01'44") | 1015 / 15022 |
16 | | 05'23" (+00'38") | 1006 / 16028 |
17 | | 05'35" (+00'50") | 1003 / 17032 |
18 | | 04'45" | 994 / 18026 |
19 | | 04'50" (+00'05") | 1001 / 19028 |
20 | | 05'23" (+00'38") | 1004 / 20033 |
21 | | 06'29" (+01'44") | 64 / 20097 |
12月累積里程 : 154.62 km
Android - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'15" | 00:13'24" |
3 | 08'37" | 00:22'01" |
4 | 07'18" | 00:29'19" |
5 | 06'24" | 00:35'43" |
6 | 06'37" | 00:42'20" |
7 | 07'54" | 00:50'14" |
8 | 05'43" | 00:55'57" |
9 | 06'41" | 01:02'38" |
10 | 06'02" | 01:08'40" |
11 | 06'15" | 01:14'55" |
12 | 08'00" | 01:22'55" |
13 | 05'40" | 01:28'35" |
14 | 06'30" | 01:35'05" |
15 | 06'28" | 01:41'33" |
16 | 05'28" | 01:47'01" |
17 | 05'32" | 01:52'33" |
18 | 04'50" | 01:57'23" |
19 | 04'47" | 02:02'10" |
20 | 05'23" | 02:07'33" |
20.1 | 05'58" | 02:08'08" |