10.5 km | 01:01:30 | 05:50/km日期: 2014-12-29 17:27 - 地點: 天水圍 - 天氣: 冷 - 卡路里: 692 Cal - 溫度: 16°C - 濕度: 51%
Pace: 07'07" / 06'01" / 05'48" / 05'58" / 05'16" / 05'39" / 05'41" / 05'40" / 05'41" / 05'35" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'41") | 997 / 997 |
| 2 | | 06'01" (+00'41") | 1001 / 1999 |
| 3 | | 05'52" (+00'32") | 1001 / 3000 |
| 4 | | 05'53" (+00'33") | 1012 / 4013 |
| 5 | | 05'20" | 1006 / 5019 |
| 6 | | 05'31" (+00'11") | 1008 / 6028 |
| 7 | | 05'42" (+00'22") | 998 / 7027 |
| 8 | | 05'49" (+00'29") | 1007 / 8034 |
| 9 | | 05'34" (+00'14") | 993 / 9028 |
| 10 | | 05'36" (+00'16") | 1016 / 10045 |
| 11 | | 05'48" (+00'28") | 491 / 10536 |
12月累積里程 : 155.94 km
Android - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'01" | 00:13'08" |
| 3 | 05'48" | 00:18'56" |
| 4 | 05'58" | 00:24'54" |
| 5 | 05'16" | 00:30'10" |
| 6 | 05'39" | 00:35'49" |
| 7 | 05'41" | 00:41'30" |
| 8 | 05'40" | 00:47'10" |
| 9 | 05'41" | 00:52'51" |
| 10 | 05'35" | 00:58'26" |
| 10.5 | 05'42" | 01:01'30" |
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