10.3 km | 01:03:56 | 06:11/km日期: 2014-12-30 18:59 - 地點: 屯門碼頭三聖 - 卡路里: 622 Cal - 溫度: 14°C - 濕度: 61%
Pace: 06'16" / 06'29" / 06'03" / 06'15" / 06'22" / 06'08" / 05'36" / 06'11" / 06'22" / 06'16" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'42") | 1002 / 1002 |
| 2 | | 06'27" (+00'55") | 991 / 1994 |
| 3 | | 06'04" (+00'32") | 1008 / 3003 |
| 4 | | 06'13" (+00'41") | 1002 / 4006 |
| 5 | | 06'24" (+00'52") | 994 / 5000 |
| 6 | | 06'08" (+00'36") | 999 / 6000 |
| 7 | | 05'32" | 1010 / 7011 |
| 8 | | 06'13" (+00'41") | 994 / 8005 |
| 9 | | 06'20" (+00'48") | 1005 / 9010 |
| 10 | | 06'16" (+00'44") | 999 / 10010 |
| 11 | | 06'21" (+00'49") | 309 / 10319 |
12月累積里程 : 277.20 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'29" | 00:12'45" |
| 3 | 06'03" | 00:18'48" |
| 4 | 06'15" | 00:25'03" |
| 5 | 06'22" | 00:31'25" |
| 6 | 06'08" | 00:37'33" |
| 7 | 05'36" | 00:43'09" |
| 8 | 06'11" | 00:49'20" |
| 9 | 06'22" | 00:55'42" |
| 10 | 06'16" | 01:01'58" |
| 10.3 | 06'08" | 01:03'56" |
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