12.0 km | 01:03:08 | 05:15/km日期: 2021-01-17 07:34 - 踏頻: 23340 - 卡路里: 785 Cal - 溫度: 10°C - 濕度: 99% - PM2.5: 良好(22)
Pace: 05'38" / 05'35" / 05'34" / 05'10" / 04'46" / 04'57" / 06'11" / 05'13" / 05'08" / 05'20" / 04'59" / 04'35" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'03") | 1000 / 1000 |
2 | | 05'34" (+00'59") | 1000 / 2000 |
3 | | 05'33" (+00'58") | 1000 / 3000 |
4 | | 05'09" (+00'34") | 1000 / 4000 |
5 | | 04'46" (+00'11") | 1000 / 5000 |
6 | | 04'56" (+00'21") | 1000 / 6000 |
7 | | 06'11" (+01'36") | 1000 / 7000 |
8 | | 05'13" (+00'38") | 1000 / 8000 |
9 | | 05'08" (+00'33") | 1000 / 9000 |
10 | | 05'20" (+00'45") | 1000 / 10000 |
11 | | 04'58" (+00'23") | 1000 / 11000 |
12 | | 04'35" | 1000 / 12000 |
13 | | 04'08" | 7 / 12007 |
1月累積里程 : 123.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'35" | 00:11'13" |
3 | 05'34" | 00:16'47" |
4 | 05'10" | 00:21'57" |
5 | 04'46" | 00:26'43" |
6 | 04'57" | 00:31'40" |
7 | 06'11" | 00:37'51" |
8 | 05'13" | 00:43'04" |
9 | 05'08" | 00:48'12" |
10 | 05'20" | 00:53'32" |
11 | 04'59" | 00:58'31" |
12 | 04'35" | 01:03'06" |
12.0 | 04'35" | 01:03'08" |