26.0 km | 03:07:17 | 07:11/km日期: 2021-01-23 15:05 - 總爬升: 488 m - 卡路里: 1404 Cal - 總步數: 25024 - 平均步頻: 133 - 平均步幅: 103 cm
Pace: 07'04" / 05'43" / 05'58" / 05'50" / 07'13" / 10'41" / 08'59" / 08'15" / 05'46" / 06'19" / 08'18" / 06'02" / 10'07" / 08'30" / 09'20" / 08'08" / 06'38" / 06'52" / 07'18" / 07'34" / 06'03" / 07'58" / 05'24" / 05'21" / 05'45" / 06'00" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+02'10") | 1006 / 1006 | 147 / 96 |
| 2 | | 05'42" (+00'51") | 1000 / 2006 | 175 / 99 |
| 3 | | 05'55" (+01'04") | 1006 / 3013 | 172 / 97 |
| 4 | | 05'50" (+00'59") | 1009 / 4022 | 181 / 94 |
| 5 | | 07'12" (+02'21") | 1007 / 5029 | 136 / 101 |
| 6 | | 10'33" (+05'42") | 1006 / 6036 | 37 / 249 |
| 7 | | 08'56" (+04'05") | 1002 / 7038 | 125 / 89 |
| 8 | | 08'13" (+03'22") | 1003 / 8042 | 117 / 103 |
| 9 | | 05'45" (+00'54") | 1001 / 9043 | 180 / 96 |
| 10 | | 06'18" (+01'27") | 1005 / 10048 | 167 / 95 |
| 11 | | 08'16" (+03'25") | 1003 / 11052 | 88 / 136 |
| 12 | | 06'00" (+01'09") | 1002 / 12055 | 182 / 91 |
| 13 | | 10'03" (+05'12") | 1009 / 13064 | 91 / 108 |
| 14 | | 08'25" (+03'34") | 1008 / 14072 | 151 / 78 |
| 15 | | 09'17" (+04'26") | 1000 / 15073 | 95 / 112 |
| 16 | | 08'09" (+03'18") | 1005 / 16078 | 93 / 130 |
| 17 | | 06'33" (+01'42") | 1004 / 17083 | 148 / 102 |
| 18 | | 06'49" (+01'58") | 1012 / 18096 | 127 / 114 |
| 19 | | 07'13" (+02'22") | 1002 / 19098 | 138 / 99 |
| 20 | | 07'39" (+02'48") | 1002 / 20100 | 114 / 114 |
| 21 | | 05'58" (+01'07") | 1004 / 21105 | 183 / 91 |
| 22 | | 07'55" (+03'04") | 1010 / 22115 | 104 / 120 |
| 23 | | 05'21" (+00'30") | 1000 / 23115 | 181 / 103 |
| 24 | | 05'18" (+00'27") | 1000 / 24116 | 183 / 102 |
| 25 | | 05'45" (+00'54") | 1007 / 25123 | 166 / 104 |
| 26 | | 05'58" (+01'07") | 1005 / 26128 | 162 / 103 |
| 27 | | 04'51" | 13 / 26142 | 90 / 228 |
1月累積里程 : 153.75 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'43" | 00:12'47" |
| 3 | 05'58" | 00:18'45" |
| 4 | 05'50" | 00:24'35" |
| 5 | 07'13" | 00:31'48" |
| 6 | 10'41" | 00:42'29" |
| 7 | 08'59" | 00:51'28" |
| 8 | 08'15" | 00:59'43" |
| 9 | 05'46" | 01:05'29" |
| 10 | 06'19" | 01:11'48" |
| 11 | 08'18" | 01:20'06" |
| 12 | 06'02" | 01:26'08" |
| 13 | 10'07" | 01:36'15" |
| 14 | 08'30" | 01:44'45" |
| 15 | 09'20" | 01:54'05" |
| 16 | 08'08" | 02:02'13" |
| 17 | 06'38" | 02:08'51" |
| 18 | 06'52" | 02:15'43" |
| 19 | 07'18" | 02:23'01" |
| 20 | 07'34" | 02:30'35" |
| 21 | 06'03" | 02:36'38" |
| 22 | 07'58" | 02:44'36" |
| 23 | 05'24" | 02:50'00" |
| 24 | 05'21" | 02:55'21" |
| 25 | 05'45" | 03:01'06" |
| 26 | 06'00" | 03:07'06" |
| 26.0 | 13'22" | 03:07'17" |
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