15.2 km | 01:21:55 | 05:23/km日期: 2021-01-10 10:40 - 平均心率: 157 - 卡路里: 1196 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 05'59" / 05'28" / 05'30" / 05'22" / 05'20" / 05'21" / 05'22" / 05'28" / 06'00" / 05'21" / 05'23" / 05'23" / 05'46" / 05'15" / 05'09" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'49") | 1000 / 1000 |
| 2 | | 05'28" (+00'19") | 1000 / 2000 |
| 3 | | 05'29" (+00'20") | 1000 / 3000 |
| 4 | | 05'22" (+00'13") | 1000 / 4000 |
| 5 | | 05'20" (+00'11") | 1000 / 5000 |
| 6 | | 05'20" (+00'11") | 1000 / 6000 |
| 7 | | 05'22" (+00'13") | 1000 / 7000 |
| 8 | | 05'28" (+00'19") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'20" (+00'11") | 1000 / 10000 |
| 11 | | 05'22" (+00'13") | 1000 / 11000 |
| 12 | | 05'22" (+00'13") | 1000 / 12000 |
| 13 | | 05'21" (+00'12") | 1000 / 13000 |
| 14 | | 05'14" (+00'05") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 04'47" | 185 / 15185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
136.99 km 
brooks Chost 累積 :
4017.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'28" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 05'22" | 00:22'19" |
| 5 | 05'20" | 00:27'39" |
| 6 | 05'21" | 00:33'00" |
| 7 | 05'22" | 00:38'22" |
| 8 | 05'28" | 00:43'50" |
| 9 | 06'00" | 00:49'50" |
| 10 | 05'21" | 00:55'11" |
| 11 | 05'23" | 01:00'34" |
| 12 | 05'23" | 01:05'57" |
| 13 | 05'46" | 01:11'43" |
| 14 | 05'15" | 01:16'58" |
| 15 | 05'09" | 01:22'07" |
| 15.2 | 04'51" | 01:23'01" |
展開計圈分析
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