7.2 km | 00:56:01 | 07:45/km日期: 2021-01-04 18:32 - 卡路里: 595 Cal - 平均步頻: 156
Pace: 08'48" / 07'53" / 07'33" / 07'20" / 08'18" / 06'46" / 07'28" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'02") | 1000 / 1000 |
| 2 | | 07'53" (+01'07") | 1000 / 2000 |
| 3 | | 07'32" (+00'46") | 1000 / 3000 |
| 4 | | 07'19" (+00'33") | 1000 / 4000 |
| 5 | | 08'18" (+01'32") | 1000 / 5000 |
| 6 | | 06'46" | 1000 / 6000 |
| 7 | | 07'27" (+00'41") | 1000 / 7000 |
| 8 | | 08'47" (+02'01") | 217 / 7217 |
1月累積里程 :
167.59 km 
Asics GT-2000 8 累積 :
3208.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'53" | 00:16'41" |
| 3 | 07'33" | 00:24'14" |
| 4 | 07'20" | 00:31'34" |
| 5 | 08'18" | 00:39'52" |
| 6 | 06'46" | 00:46'38" |
| 7 | 07'28" | 00:54'06" |
| 7.2 | 08'49" | 00:56'01" |
展開計圈分析
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