5.0 km | 00:34:25 | 06:49/km日期: 2014-12-20 07:44 - 卡路里: 404 Cal - 溫度: 16°C - 濕度: 92%
Pace: 07'20" / 07'06" / 06'43" / 06'22" / 06'35" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'57") | 1000 / 1000 |
2 | | 07'06" (+00'44") | 1000 / 2000 |
3 | | 06'42" (+00'20") | 1000 / 3000 |
4 | | 06'22" | 1000 / 4000 |
5 | | 06'34" (+00'12") | 1000 / 5000 |
6 | | 07'02" (+00'40") | 46 / 5046 |
12月累積里程 : 61.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'06" | 00:14'26" |
3 | 06'43" | 00:21'09" |
4 | 06'22" | 00:27'31" |
5 | 06'35" | 00:34'06" |
5.0 | 07'11" | 00:34'26" |