10.5 km | 00:55:26 | 05:16/km日期: 2020-12-30 05:23 - 卡路里: 755 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 05'23" / 05'16" / 05'23" / 09'51" / 05'11" / 05'18" / 05'13" / 05'04" / 05'21" / 05'10" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'18") | 1000 / 1000 |
| 2 | | 05'15" (+00'12") | 1000 / 2000 |
| 3 | | 05'23" (+00'20") | 1000 / 3000 |
| 4 | | 05'28" (+00'25") | 1000 / 4000 |
| 5 | | 05'10" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'14") | 1000 / 6000 |
| 7 | | 05'13" (+00'10") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'21" (+00'18") | 1000 / 9000 |
| 10 | | 05'10" (+00'07") | 1000 / 10000 |
| 11 | | 05'16" (+00'13") | 507 / 10507 |
12月累積里程 : 303.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'16" | 00:10'39" |
| 3 | 05'23" | 00:16'02" |
| 4 | 09'51" | 00:25'53" |
| 5 | 05'11" | 00:31'04" |
| 6 | 05'18" | 00:36'22" |
| 7 | 05'13" | 00:41'35" |
| 8 | 05'04" | 00:46'39" |
| 9 | 05'21" | 00:52'00" |
| 10 | 05'10" | 00:57'10" |
| 10.5 | 05'17" | 00:59'51" |
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