21.3 km | 02:21:28 | 06:39/km日期: 2015-01-02 08:35 - 平均心率: 74 - 卡路里: 1098 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'36" / 06'05" / 05'55" / 06'01" / 06'06" / 07'19" / 06'09" / 05'42" / 06'03" / 06'04" / 16'33" / 06'23" / 05'46" / 05'58" / 05'38" / 05'39" / 07'05" / 05'48" / 06'04" / 06'11" / 06'08" / 08'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 164.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'05" | 00:12'41" |
| 3 | 05'55" | 00:18'36" |
| 4 | 06'01" | 00:24'37" |
| 5 | 06'06" | 00:30'43" |
| 6 | 07'19" | 00:38'02" |
| 7 | 06'09" | 00:44'11" |
| 8 | 05'42" | 00:49'53" |
| 9 | 06'03" | 00:55'56" |
| 10 | 06'04" | 01:02'00" |
| 11 | 16'33" | 01:18'33" |
| 12 | 06'23" | 01:24'56" |
| 13 | 05'46" | 01:30'42" |
| 14 | 05'58" | 01:36'40" |
| 15 | 05'38" | 01:42'18" |
| 16 | 05'39" | 01:47'57" |
| 17 | 07'05" | 01:55'02" |
| 18 | 05'48" | 02:00'50" |
| 19 | 06'04" | 02:06'54" |
| 20 | 06'11" | 02:13'05" |
| 21 | 06'08" | 02:19'13" |
| 21.3 | 08'23" | 02:21'28" |
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