7.0 km | 00:40:58 | 05:50/km日期: 2020-12-29 05:11 - 卡路里: 507 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(25)
Pace: 06'17" / 05'48" / 05'40" / 07'09" / 10'53" / 05'47" / 05'37" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'40") | 1000 / 1000 |
| 2 | | 05'48" (+00'12") | 1000 / 2000 |
| 3 | | 05'39" (+00'03") | 1000 / 3000 |
| 4 | | 05'43" (+00'07") | 1000 / 4000 |
| 5 | | 06'00" (+00'24") | 1000 / 5000 |
| 6 | | 05'47" (+00'11") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 18 / 7018 |
12月累積里程 : 303.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 05'40" | 00:17'45" |
| 4 | 07'09" | 00:24'54" |
| 5 | 10'53" | 00:35'47" |
| 6 | 05'47" | 00:41'34" |
| 7 | 05'37" | 00:47'11" |
| 7.0 | 06'15" | 00:47'18" |
展開計圈分析
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