10.4 km | 01:06:39 | 06:24/km日期: 2014-12-23 19:14 - 卡路里: 648 Cal - 溫度: 17°C - 濕度: 69%
Pace: 06'29" / 06'17" / 06'42" / 06'47" / 06'46" / 06'42" / 05'56" / 06'12" / 06'03" / 06'15" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'27") | 1004 / 1004 |
| 2 | | 06'17" (+00'17") | 999 / 2003 |
| 3 | | 06'43" (+00'43") | 1006 / 3010 |
| 4 | | 06'44" (+00'44") | 995 / 4006 |
| 5 | | 06'45" (+00'45") | 1000 / 5006 |
| 6 | | 06'40" (+00'40") | 1004 / 6011 |
| 7 | | 06'00" | 1002 / 7013 |
| 8 | | 06'09" (+00'09") | 994 / 8008 |
| 9 | | 06'02" (+00'02") | 1002 / 9010 |
| 10 | | 06'16" (+00'16") | 1009 / 10019 |
| 11 | | 06'19" (+00'19") | 381 / 10401 |
12月累積里程 :
61.07 km 
mizuno wave rider 17 2e 累積 :
640.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'17" | 00:12'46" |
| 3 | 06'42" | 00:19'28" |
| 4 | 06'47" | 00:26'15" |
| 5 | 06'46" | 00:33'01" |
| 6 | 06'42" | 00:39'43" |
| 7 | 05'56" | 00:45'39" |
| 8 | 06'12" | 00:51'51" |
| 9 | 06'03" | 00:57'54" |
| 10 | 06'15" | 01:04'09" |
| 10.4 | 06'27" | 01:06'39" |
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