10.5 km | 01:33:13 | 08:50/km日期: 2020-12-28 06:08 - 卡路里: 604 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 07'43" / 09'01" / 07'29" / 12'53" / 06'52" / 07'02" / 07'02" / 07'49" / 07'33" / 12'01" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'51") | 1000 / 1000 |
| 2 | | 09'00" (+02'09") | 1000 / 2000 |
| 3 | | 07'29" (+00'38") | 1000 / 3000 |
| 4 | | 12'52" (+06'01") | 1000 / 4000 |
| 5 | | 06'51" | 1000 / 5000 |
| 6 | | 07'02" (+00'11") | 1000 / 6000 |
| 7 | | 07'01" (+00'10") | 1000 / 7000 |
| 8 | | 07'49" (+00'58") | 1000 / 8000 |
| 9 | | 07'32" (+00'41") | 1000 / 9000 |
| 10 | | 12'00" (+05'09") | 1000 / 10000 |
| 11 | | 14'21" (+07'30") | 543 / 10543 |
12月累積里程 : 65.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 09'01" | 00:16'44" |
| 3 | 07'29" | 00:24'13" |
| 4 | 12'53" | 00:37'06" |
| 5 | 06'52" | 00:43'58" |
| 6 | 07'02" | 00:51'00" |
| 7 | 07'02" | 00:58'02" |
| 8 | 07'49" | 01:05'51" |
| 9 | 07'33" | 01:13'24" |
| 10 | 12'01" | 01:25'25" |
| 10.5 | 14'22" | 01:33'14" |
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