11.5 km | 01:07:30 | 05:51/km日期: 2014-12-22 18:41 - 地點: 高大 - 天氣: 跑步好天氣 - 卡路里: 799 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'30" / 05'37" / 05'42" / 06'32" / 05'55" / 05'53" / 05'47" / 06'03" / 05'51" / 05'41" / 05'41" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 990 / 990 |
2 | | 05'35" (+00'08") | 1000 / 1991 |
3 | | 05'40" (+00'13") | 1006 / 2998 |
4 | | 06'32" (+01'05") | 1011 / 4009 |
5 | | 05'53" (+00'26") | 990 / 4999 |
6 | | 05'54" (+00'27") | 1009 / 6009 |
7 | | 05'45" (+00'18") | 1004 / 7013 |
8 | | 06'05" (+00'38") | 992 / 8005 |
9 | | 05'51" (+00'24") | 1014 / 9020 |
10 | | 05'40" (+00'13") | 998 / 10018 |
11 | | 05'39" (+00'12") | 1003 / 11021 |
12 | | 06'19" (+00'52") | 508 / 11530 |
12月累積里程 : 169.67 km
Android - LGE LG-D855 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'37" | 00:11'07" |
3 | 05'42" | 00:16'49" |
4 | 06'32" | 00:23'21" |
5 | 05'55" | 00:29'16" |
6 | 05'53" | 00:35'09" |
7 | 05'47" | 00:40'56" |
8 | 06'03" | 00:46'59" |
9 | 05'51" | 00:52'50" |
10 | 05'41" | 00:58'31" |
11 | 05'41" | 01:04'12" |
11.5 | 06'13" | 01:07'30" |