10.2 km | 00:48:40 | 04:47/km日期: 2014-12-21 18:01 - 天氣: 冷 - 卡路里: 549 Cal - 溫度: 18°C - 濕度: 75%
Pace: 04'55" / 04'53" / 04'46" / 04'49" / 04'46" / 04'54" / 04'51" / 04'56" / 04'43" / 04'20" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'33") | 996 / 996 |
2 | | 04'53" (+00'36") | 999 / 1995 |
3 | | 04'47" (+00'30") | 999 / 2995 |
4 | | 04'47" (+00'30") | 1000 / 3996 |
5 | | 04'49" (+00'32") | 1006 / 5003 |
6 | | 04'51" (+00'34") | 1009 / 6012 |
7 | | 04'54" (+00'37") | 1003 / 7015 |
8 | | 04'54" (+00'37") | 1001 / 8017 |
9 | | 04'43" (+00'26") | 998 / 9016 |
10 | | 04'17" | 1011 / 10027 |
11 | | 04'54" (+00'37") | 145 / 10173 |
12月累積里程 :
23.79 km VFF 五指鞋 型號 累積 :
317.2 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'53" | 00:09'48" |
3 | 04'46" | 00:14'34" |
4 | 04'49" | 00:19'23" |
5 | 04'46" | 00:24'09" |
6 | 04'54" | 00:29'03" |
7 | 04'51" | 00:33'54" |
8 | 04'56" | 00:38'50" |
9 | 04'43" | 00:43'33" |
10 | 04'20" | 00:47'53" |
10.2 | 04'30" | 00:48'40" |