15.1 km | 01:29:13 | 05:54/km日期: 2020-12-25 18:43 - 總爬升: 210 m - 卡路里: 1029 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(31)
Pace: 04'47" / 05'58" / 06'06" / 06'19" / 06'17" / 05'44" / 05'45" / 05'41" / 06'26" / 05'44" / 06'01" / 05'47" / 06'21" / 05'51" / 05'50" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1000 / 1000 |
2 | | 05'58" (+01'11") | 1000 / 2000 |
3 | | 06'05" (+01'18") | 1000 / 3000 |
4 | | 06'18" (+01'31") | 1000 / 4000 |
5 | | 06'17" (+01'30") | 1000 / 5000 |
6 | | 05'43" (+00'56") | 1000 / 6000 |
7 | | 05'44" (+00'57") | 1000 / 7000 |
8 | | 05'41" (+00'54") | 1000 / 8000 |
9 | | 06'26" (+01'39") | 1000 / 9000 |
10 | | 05'43" (+00'56") | 1000 / 10000 |
11 | | 06'01" (+01'14") | 1000 / 11000 |
12 | | 05'46" (+00'59") | 1000 / 12000 |
13 | | 06'21" (+01'34") | 1000 / 13000 |
14 | | 05'51" (+01'04") | 1000 / 14000 |
15 | | 05'49" (+01'02") | 1000 / 15000 |
16 | | 06'25" (+01'38") | 96 / 15096 |
12月累積里程 :
201.04 km ZEPRO 雲豹2 累積 :
3016.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'58" | 00:10'45" |
3 | 06'06" | 00:16'51" |
4 | 06'19" | 00:23'10" |
5 | 06'17" | 00:29'27" |
6 | 05'44" | 00:35'11" |
7 | 05'45" | 00:40'56" |
8 | 05'41" | 00:46'37" |
9 | 06'26" | 00:53'03" |
10 | 05'44" | 00:58'47" |
11 | 06'01" | 01:04'48" |
12 | 05'47" | 01:10'35" |
13 | 06'21" | 01:16'56" |
14 | 05'51" | 01:22'47" |
15 | 05'50" | 01:28'37" |
15.1 | 06'22" | 01:29'14" |