11.5 km | 01:20:56 | 07:00/km日期: 2020-12-21 10:12 - 卡路里: 692 Cal - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 07'01" / 06'22" / 06'37" / 06'29" / 06'15" / 06'33" / 06'58" / 06'37" / 07'54" / 07'56" / 07'58" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'44") | 1002 / 1002 |
2 | | 06'21" (+00'06") | 1000 / 2002 |
3 | | 06'37" (+00'22") | 999 / 3002 |
4 | | 06'26" (+00'11") | 1006 / 4008 |
5 | | 06'15" | 999 / 5007 |
6 | | 06'33" (+00'18") | 1005 / 6013 |
7 | | 06'57" (+00'42") | 1015 / 7028 |
8 | | 06'36" (+00'21") | 1001 / 8029 |
9 | | 07'56" (+01'41") | 1021 / 9051 |
10 | | 08'01" (+01'46") | 1003 / 10054 |
11 | | 07'52" (+01'37") | 1001 / 11056 |
12 | | 07'53" (+01'38") | 489 / 11546 |
12月累積里程 : 194.69 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'22" | 00:13'23" |
3 | 06'37" | 00:20'00" |
4 | 06'29" | 00:26'29" |
5 | 06'15" | 00:32'44" |
6 | 06'33" | 00:39'17" |
7 | 06'58" | 00:46'15" |
8 | 06'37" | 00:52'52" |
9 | 07'54" | 01:00'46" |
10 | 07'56" | 01:08'42" |
11 | 07'58" | 01:16'40" |
11.5 | 07'48" | 01:20'56" |