13.1 km | 01:04:53 | 04:56/km日期: 2013-03-26 16:13 - 平均心率: 46 - 卡路里: 826 Cal - 溫度: 23°C - 濕度: 57%
Pace: 04'54" / 05'10" / 05'20" / 04'56" / 05'21" / 05'08" / 05'01" / 04'56" / 04'52" / 04'46" / 04'44" / 04'35" / 04'39" / 04'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 405.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'10" | 00:10'04" |
| 3 | 05'20" | 00:15'24" |
| 4 | 04'56" | 00:20'20" |
| 5 | 05'21" | 00:25'41" |
| 6 | 05'08" | 00:30'49" |
| 7 | 05'01" | 00:35'50" |
| 8 | 04'56" | 00:40'46" |
| 9 | 04'52" | 00:45'38" |
| 10 | 04'46" | 00:50'24" |
| 11 | 04'44" | 00:55'08" |
| 12 | 04'35" | 00:59'43" |
| 13 | 04'39" | 01:04'22" |
| 13.1 | 04'26" | 01:04'53" |
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