16.1 km | 01:36:38 | 06:00/km日期: 2020-12-26 09:00 - 平均心率: 150 - 卡路里: 1010 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'26" / 05'26" / 05'27" / 05'21" / 05'30" / 05'08" / 07'31" / 08'11" / 05'09" / 06'31" / 05'36" / 06'25" / 05'54" / 06'16" / 05'46" / 05'31" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'17") | 1000 / 1000 |
| 2 | | 05'26" (+00'18") | 1000 / 2000 |
| 3 | | 05'26" (+00'18") | 1000 / 3000 |
| 4 | | 05'21" (+00'13") | 1000 / 4000 |
| 5 | | 05'30" (+00'22") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 07'30" (+02'22") | 1000 / 7000 |
| 8 | | 08'07" (+02'59") | 1000 / 8000 |
| 9 | | 05'11" (+00'03") | 1000 / 9000 |
| 10 | | 06'31" (+01'23") | 1000 / 10000 |
| 11 | | 05'36" (+00'28") | 1000 / 11000 |
| 12 | | 06'25" (+01'17") | 1000 / 12000 |
| 13 | | 05'54" (+00'46") | 1000 / 13000 |
| 14 | | 06'15" (+01'07") | 1000 / 14000 |
| 15 | | 05'46" (+00'38") | 1000 / 15000 |
| 16 | | 05'31" (+00'23") | 1000 / 16000 |
| 17 | | 06'47" (+01'39") | 75 / 16075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
85.27 km 
丫拖 玫瑰紅 累積 :
2348.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'26" | 00:11'52" |
| 3 | 05'27" | 00:17'19" |
| 4 | 05'21" | 00:22'40" |
| 5 | 05'30" | 00:28'10" |
| 6 | 05'08" | 00:33'18" |
| 7 | 07'31" | 00:40'49" |
| 8 | 08'11" | 00:49'00" |
| 9 | 05'09" | 00:54'09" |
| 10 | 06'31" | 01:00'40" |
| 11 | 05'36" | 01:06'16" |
| 12 | 06'25" | 01:12'41" |
| 13 | 05'54" | 01:18'35" |
| 14 | 06'16" | 01:24'51" |
| 15 | 05'46" | 01:30'37" |
| 16 | 05'31" | 01:36'08" |
| 16.1 | 06'49" | 01:36'39" |
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