14.3 km | 01:37:19 | 06:47/km日期: 2020-12-17 10:19 - 卡路里: 899 Cal - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 07'02" / 06'47" / 06'54" / 06'43" / 06'33" / 06'38" / 06'54" / 06'15" / 06'21" / 06'37" / 06'33" / 06'30" / 06'33" / 08'17" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'44") | 993 / 993 |
2 | | 06'45" (+00'29") | 1002 / 1996 |
3 | | 06'56" (+00'40") | 1003 / 3000 |
4 | | 06'41" (+00'25") | 1002 / 4002 |
5 | | 06'31" (+00'15") | 992 / 4995 |
6 | | 06'40" (+00'24") | 1004 / 6000 |
7 | | 06'52" (+00'36") | 1004 / 7004 |
8 | | 06'16" | 1005 / 8010 |
9 | | 06'20" (+00'04") | 999 / 9010 |
10 | | 06'34" (+00'18") | 999 / 10009 |
11 | | 06'35" (+00'19") | 1000 / 11010 |
12 | | 06'27" (+00'11") | 1009 / 12019 |
13 | | 06'35" (+00'19") | 1001 / 13020 |
14 | | 08'22" (+02'06") | 1006 / 14027 |
15 | | 07'46" (+01'30") | 312 / 14340 |
12月累積里程 : 194.69 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'47" | 00:13'49" |
3 | 06'54" | 00:20'43" |
4 | 06'43" | 00:27'26" |
5 | 06'33" | 00:33'59" |
6 | 06'38" | 00:40'37" |
7 | 06'54" | 00:47'31" |
8 | 06'15" | 00:53'46" |
9 | 06'21" | 01:00'07" |
10 | 06'37" | 01:06'44" |
11 | 06'33" | 01:13'17" |
12 | 06'30" | 01:19'47" |
13 | 06'33" | 01:26'20" |
14 | 08'17" | 01:34'37" |
14.3 | 07'55" | 01:37'19" |