20.0 km | 02:19:07 | 06:56/km日期: 2020-12-17 18:05 - 卡路里: 1219 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 07'17" / 06'30" / 07'31" / 06'56" / 06'46" / 06'49" / 06'48" / 06'42" / 06'43" / 06'53" / 06'33" / 06'12" / 06'51" / 07'09" / 07'07" / 07'10" / 07'19" / 07'20" / 07'26" / 06'52" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'02") | 998 / 998 |
2 | | 06'33" (+00'22") | 1001 / 2000 |
3 | | 07'30" (+01'19") | 1002 / 3002 |
4 | | 06'55" (+00'44") | 1000 / 4002 |
5 | | 06'43" (+00'32") | 1006 / 5008 |
6 | | 06'49" (+00'38") | 999 / 6008 |
7 | | 06'50" (+00'39") | 994 / 7002 |
8 | | 06'40" (+00'29") | 1003 / 8006 |
9 | | 06'42" (+00'31") | 1001 / 9008 |
10 | | 06'53" (+00'42") | 999 / 10007 |
11 | | 06'35" (+00'24") | 1002 / 11009 |
12 | | 06'11" | 1004 / 12014 |
13 | | 06'49" (+00'38") | 1002 / 13017 |
14 | | 07'12" (+01'01") | 1001 / 14018 |
15 | | 07'05" (+00'54") | 993 / 15012 |
16 | | 07'10" (+00'59") | 1007 / 16020 |
17 | | 07'15" (+01'04") | 996 / 17016 |
18 | | 07'22" (+01'11") | 1005 / 18021 |
19 | | 07'23" (+01'12") | 1000 / 19022 |
20 | | 06'58" (+00'47") | 1000 / 20022 |
12月累積里程 : 140.30 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'30" | 00:13'47" |
3 | 07'31" | 00:21'18" |
4 | 06'56" | 00:28'14" |
5 | 06'46" | 00:35'00" |
6 | 06'49" | 00:41'49" |
7 | 06'48" | 00:48'37" |
8 | 06'42" | 00:55'19" |
9 | 06'43" | 01:02'02" |
10 | 06'53" | 01:08'55" |
11 | 06'33" | 01:15'28" |
12 | 06'12" | 01:21'40" |
13 | 06'51" | 01:28'31" |
14 | 07'09" | 01:35'40" |
15 | 07'07" | 01:42'47" |
16 | 07'10" | 01:49'57" |
17 | 07'19" | 01:57'16" |
18 | 07'20" | 02:04'36" |
19 | 07'26" | 02:12'02" |
20 | 06'52" | 02:18'54" |
20.0 | 09'25" | 02:19'07" |