21.1 km | 02:01:35 | 05:46/km日期: 2014-12-17 17:03 - 總爬升: 165 m - 地點: 嘉大/蘭潭/蘆厝橋/體育場 - 天氣: 冬冷 - 卡路里: 1252 Cal - 溫度: 10°C - 濕度: 50%
Pace: 06'16" / 06'04" / 05'40" / 06'00" / 05'46" / 05'59" / 05'49" / 05'22" / 05'51" / 05'40" / 05'46" / 05'31" / 05'24" / 05'49" / 06'20" / 05'11" / 05'09" / 05'03" / 05'17" / 06'21" / 06'53" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'12") | 992 / 992 |
2 | | 06'02" (+01'02") | 1000 / 1992 |
3 | | 05'41" (+00'41") | 1000 / 2993 |
4 | | 05'56" (+00'56") | 1005 / 3998 |
5 | | 05'48" (+00'48") | 1014 / 5012 |
6 | | 05'58" (+00'58") | 1001 / 6013 |
7 | | 05'49" (+00'49") | 1010 / 7024 |
8 | | 05'22" (+00'22") | 998 / 8023 |
9 | | 05'57" (+00'57") | 996 / 9019 |
10 | | 05'36" (+00'36") | 1014 / 10034 |
11 | | 05'48" (+00'48") | 999 / 11034 |
12 | | 05'27" (+00'27") | 1005 / 12040 |
13 | | 05'22" (+00'22") | 988 / 13028 |
14 | | 05'57" (+00'57") | 1007 / 14035 |
15 | | 06'12" (+01'12") | 1004 / 15040 |
16 | | 05'08" (+00'08") | 1014 / 16055 |
17 | | 05'16" (+00'16") | 994 / 17049 |
18 | | 05'00" | 1013 / 18062 |
19 | | 05'16" (+00'16") | 1003 / 19066 |
20 | | 06'21" (+01'21") | 997 / 20064 |
21 | | 06'53" (+01'53") | 1005 / 21069 |
嘉義路痕