6.0 km | 00:49:35 | 08:15/km日期: 2014-11-23 10:12 - 卡路里: 248 Cal - 溫度: 25°C - 濕度: 70%
Pace: 08'04" / 08'24" / 11'46" / 08'43" / 07'40" / 08'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+00'23") | 1000 / 1000 |
| 2 | | 08'24" (+00'45") | 1000 / 2000 |
| 3 | | 08'30" (+00'51") | 1000 / 3000 |
| 4 | | 08'42" (+01'03") | 1000 / 4000 |
| 5 | | 07'39" | 1000 / 5000 |
| 6 | | 08'12" (+00'33") | 1000 / 6000 |
| 7 | | 06'07" | 6 / 6006 |
11月累積里程 : 82.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'24" | 00:16'28" |
| 3 | 11'46" | 00:28'14" |
| 4 | 08'43" | 00:36'57" |
| 5 | 07'40" | 00:44'37" |
| 6 | 08'13" | 00:52'50" |
| 6.0 | 05'06" | 00:52'52" |
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