7.4 km | 00:45:02 | 06:07/km日期: 2014-12-16 19:55 - 地點: 宜蘭運動公園 - 天氣: 冷 - 卡路里: 463 Cal - 溫度: 16°C - 濕度: 65%
Pace: 05'38" / 06'12" / 06'03" / 05'44" / 06'16" / 06'17" / 06'32" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'18") | 496 / 496 |
2 | | 05'38" (+00'24") | 496 / 992 |
3 | | 06'20" (+01'06") | 502 / 1495 |
4 | | 05'57" (+00'43") | 502 / 1998 |
5 | | 06'08" (+00'54") | 509 / 2507 |
6 | | 06'00" (+00'46") | 501 / 3009 |
7 | | 05'14" | 499 / 3508 |
8 | | 06'13" (+00'59") | 500 / 4008 |
9 | | 06'20" (+01'06") | 496 / 4505 |
10 | | 06'11" (+00'57") | 503 / 5009 |
11 | | 06'22" (+01'08") | 499 / 5509 |
12 | | 06'15" (+01'01") | 510 / 6020 |
13 | | 06'22" (+01'08") | 491 / 6511 |
14 | | 06'36" (+01'22") | 498 / 7010 |
15 | | 06'45" (+01'31") | 344 / 7355 |
12月累積里程 : 62.41 km
Android - asus ASUS_T00G 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'12" | 00:11'50" |
3 | 06'03" | 00:17'53" |
4 | 05'44" | 00:23'37" |
5 | 06'16" | 00:29'53" |
6 | 06'17" | 00:36'10" |
7 | 06'32" | 00:42'42" |
7.4 | 06'33" | 00:45'02" |