11.5 km | 01:03:19 | 05:29/km日期: 2020-12-14 19:12 - 卡路里: 622 Cal - 平均步頻: 114 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 06'24" / 05'57" / 05'44" / 05'48" / 05'27" / 05'37" / 05'00" / 05'12" / 05'10" / 04'59" / 04'58" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'25") | 987 / 987 |
2 | | 05'56" (+00'59") | 1003 / 1990 |
3 | | 05'44" (+00'47") | 1012 / 3003 |
4 | | 05'46" (+00'49") | 1003 / 4006 |
5 | | 05'24" (+00'27") | 1054 / 5061 |
6 | | 05'40" (+00'43") | 1003 / 6064 |
7 | | 04'59" (+00'02") | 1032 / 7097 |
8 | | 05'07" (+00'10") | 1001 / 8098 |
9 | | 05'09" (+00'12") | 1003 / 9101 |
10 | | 05'00" (+00'03") | 1007 / 10108 |
11 | | 04'57" | 1006 / 11114 |
12 | | 04'39" | 505 / 11619 |
12月累積里程 :
206.22 km 亞瑟士 虎走12半 累積 :
842.3 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'57" | 00:12'21" |
3 | 05'44" | 00:18'05" |
4 | 05'48" | 00:23'53" |
5 | 05'27" | 00:29'20" |
6 | 05'37" | 00:34'57" |
7 | 05'00" | 00:39'57" |
8 | 05'12" | 00:45'09" |
9 | 05'10" | 00:50'19" |
10 | 04'59" | 00:55'18" |
11 | 04'58" | 01:00'16" |
11.6 | 04'35" | 01:03'07" |