12.1 km | 01:11:02 | 05:52/km日期: 2014-12-14 18:52 - 平均心率: 124 - 卡路里: 1115 Cal - 溫度: 20°C - 濕度: 53%
Pace: 05'21" / 05'42" / 05'53" / 05'37" / 05'56" / 05'58" / 06'07" / 06'11" / 05'51" / 05'52" / 05'45" / 05'52" / 10'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 182.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'42" | 00:11'03" |
| 3 | 05'53" | 00:16'56" |
| 4 | 05'37" | 00:22'33" |
| 5 | 05'56" | 00:28'29" |
| 6 | 05'58" | 00:34'27" |
| 7 | 06'07" | 00:40'34" |
| 8 | 06'11" | 00:46'45" |
| 9 | 05'51" | 00:52'36" |
| 10 | 05'52" | 00:58'28" |
| 11 | 05'45" | 01:04'13" |
| 12 | 05'52" | 01:10'05" |
| 12.1 | 10'55" | 01:11'02" |
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