10.0 km | 00:44:41 | 04:27/km日期: 2014-12-15 20:36 - 地點: 大甲體育場 - 天氣: 涼爽 - 卡路里: 542 Cal - 溫度: 21°C - 濕度: 62%
Pace: 04'30" / 04'27" / 04'30" / 04'27" / 04'30" / 04'29" / 04'31" / 04'29" / 04'24" / 04'15" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'14") | 1000 / 1000 |
| 2 | | 04'27" (+00'12") | 1000 / 2000 |
| 3 | | 04'29" (+00'14") | 1000 / 3000 |
| 4 | | 04'27" (+00'12") | 1000 / 4000 |
| 5 | | 04'29" (+00'14") | 1000 / 5000 |
| 6 | | 04'29" (+00'14") | 1000 / 6000 |
| 7 | | 04'31" (+00'16") | 1000 / 7000 |
| 8 | | 04'28" (+00'13") | 1000 / 8000 |
| 9 | | 04'24" (+00'09") | 1000 / 9000 |
| 10 | | 04'15" | 1000 / 10000 |
| 11 | | 04'20" (+00'05") | 34 / 10034 |
12月累積里程 : 135.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'27" | 00:08'57" |
| 3 | 04'30" | 00:13'27" |
| 4 | 04'27" | 00:17'54" |
| 5 | 04'30" | 00:22'24" |
| 6 | 04'29" | 00:26'53" |
| 7 | 04'31" | 00:31'24" |
| 8 | 04'29" | 00:35'53" |
| 9 | 04'24" | 00:40'17" |
| 10 | 04'15" | 00:44'32" |
| 10.0 | 04'22" | 00:44'41" |
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