24.1 km | 02:37:44 | 06:32/km日期: 2020-12-12 07:20 - 總爬升: 238 m - 地點: 鳳凰山 - 平均心率: 151 - 卡路里: 1885 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(40)
Pace: 07'16" / 07'00" / 06'22" / 06'37" / 06'04" / 06'42" / 06'52" / 07'27" / 05'44" / 06'32" / 05'57" / 06'44" / 06'07" / 06'11" / 06'28" / 06'16" / 06'53" / 05'55" / 05'56" / 07'15" / 06'10" / 06'26" / 06'57" / 07'09" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'34") | 1000 / 1000 |
| 2 | | 07'00" (+01'16") | 1000 / 2000 |
| 3 | | 06'21" (+00'37") | 1000 / 3000 |
| 4 | | 06'36" (+00'52") | 1000 / 4000 |
| 5 | | 06'03" (+00'19") | 1000 / 5000 |
| 6 | | 06'41" (+00'57") | 1000 / 6000 |
| 7 | | 06'52" (+01'08") | 1000 / 7000 |
| 8 | | 07'26" (+01'42") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'32" (+00'48") | 1000 / 10000 |
| 11 | | 05'56" (+00'12") | 1000 / 11000 |
| 12 | | 06'44" (+01'00") | 1000 / 12000 |
| 13 | | 06'06" (+00'22") | 1000 / 13000 |
| 14 | | 06'10" (+00'26") | 1000 / 14000 |
| 15 | | 06'28" (+00'44") | 1000 / 15000 |
| 16 | | 06'16" (+00'32") | 1000 / 16000 |
| 17 | | 06'52" (+01'08") | 1000 / 17000 |
| 18 | | 05'55" (+00'11") | 1000 / 18000 |
| 19 | | 05'55" (+00'11") | 1000 / 19000 |
| 20 | | 07'15" (+01'31") | 1000 / 20000 |
| 21 | | 06'10" (+00'26") | 1000 / 21000 |
| 22 | | 06'25" (+00'41") | 1000 / 22000 |
| 23 | | 06'56" (+01'12") | 1000 / 23000 |
| 24 | | 07'09" (+01'25") | 1000 / 24000 |
| 25 | | 06'29" (+00'45") | 106 / 24106 |
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ASICS nimbus22 累積 : 1794.9 km
展開計圈分析
